You may have Diabetes but that does not mean it has control over you. Living your best life means balancing diet with exercise. Finding a diet plan you can stay on for the rest of your life that provides nutrients and energy balanced for you are your unique needs. Move you body more and in ways that increase its strength stamina and flexibility. It was built to move all your life and when it doesn’t it starts to break down. Simple actives can begin to restore these strengths. Hope is the drive that we all need to succeed in life... to live our best life!

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